Woking Dance Space

Dance and exercise classes for adults, no matter what their age or previous experience

Pointe Preparation and Conditioning

Wednesday evenings from 9:30pm to 10:00pm

This class starts with excesises that train proprietion and muscle memory using thera bands, Pilates balls and wobble cushions. This strengthens the muscles which are required for strong technique on pointe.

Followed by demi pointe work - echappés and relevés etc, to build further strength and technical placement. Lastly you can put on your pointe shoes, or continue in soft shoes, we work on more complex enchainments, and do some corner work.

This class is taught by Shani Nash.

2-5Level

Beginners to Advanced

Suitable for people returning to dance or who understand the fundamental technique.

Suitable for people with strong experience and technique.

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